

The Rising Tide of Climate Anxiety: Adolescent Mental Health in an Age of Environmental Crisis
In the quiet corridors of our minds, where the shadows of doubt and fear often linger, a new specter has taken shape—one that is...


Grief and Belief: Understanding the Role of the Mind in Mourning
The relationship between cause and effect in the human experience, particularly concerning grief, is far more intricate than it appears...


The Silent Scream: How Lifestyle, Diet, and Social Connections Shape Our Anxieties
In the quiet corridors of modern life, where the hum of smartphones fills the void left by dwindling human connections, anxiety has...


How to Respond After Experiencing a Random Act of Violence
In the unpredictable and often chaotic world we inhabit, random acts of violence can shatter the veneer of safety that we all cling to....


The Imperative of Trauma-Informed Care: Addressing the Silent Wounds in Adolescent Mental Health
In recent years, the conversation around mental health has shifted significantly, with trauma-informed care emerging as a critical focus....


Notes from a Psychedelic Trip: My First Experience with Ketamine
In the early days of my venture into the uncharted territories of longevity, sometime around 2019, I found myself reunited with an old...


The Silent Crisis: Adolescent Mental Health and the Social Media Paradox
The Silent Crisis: Adolescent Mental Health and the Social Media Paradox In the dim light of their bedrooms, many teenagers find...


The Paradox of Modern Therapy: Unraveling the Relationship Between Counseling, Mental Illness, and the Rise of Psychotropic Medication - By Vittorio Puente, Ph.D., LSSP
In recent decades, the landscape of mental health has undergone a dramatic transformation. Counseling, once a practice reserved for the...


The Duality of Teletherapy in a Post-Pandemic World: A Jungian, Adlerian, and Existential Perspective - By Vittorio Puente, Ph.D., LSSP
The advent of teletherapy and online counseling has brought with it a transformation in the field of psychotherapy, a shift accelerated...