

Existentialism in Therapy Across Cultures: A Double-Edged Sword
Existentialism, a school of thought rooted in philosophers like Jean-Paul Sartre and Viktor Frankl, offers a deeply reflective...


"Familismo and Fortitude: The Role of Culture in Shaping Economic Success for Mexican American Adolescents"
The experience of first-generation Mexican American youth navigating economic success is a complex interplay of cultural values, familial...


Understanding Suicide: Theories Behind the Final Act on this Day of Awareness and Prevention
The allure of suicide, to the outsider, may seem enigmatic—an act so final, so irrevocable, that it defies the human instinct to survive....


A Lone Star Challenge: Bridging the Gap in Suicide Prevention Efforts
Suicide prevention remains a daunting challenge in the United States, with Texas lagging notably behind other states in its efforts to...


The Rising Tide of Climate Anxiety: Adolescent Mental Health in an Age of Environmental Crisis
In the quiet corridors of our minds, where the shadows of doubt and fear often linger, a new specter has taken shape—one that is...


Grief and Belief: Understanding the Role of the Mind in Mourning
The relationship between cause and effect in the human experience, particularly concerning grief, is far more intricate than it appears...


The Silent Scream: How Lifestyle, Diet, and Social Connections Shape Our Anxieties
In the quiet corridors of modern life, where the hum of smartphones fills the void left by dwindling human connections, anxiety has...


How to Respond After Experiencing a Random Act of Violence
In the unpredictable and often chaotic world we inhabit, random acts of violence can shatter the veneer of safety that we all cling to....


The Imperative of Trauma-Informed Care: Addressing the Silent Wounds in Adolescent Mental Health
In recent years, the conversation around mental health has shifted significantly, with trauma-informed care emerging as a critical focus....


Notes from a Psychedelic Trip: My First Experience with Ketamine
In the early days of my venture into the uncharted territories of longevity, sometime around 2019, I found myself reunited with an old...